Healing Waters

 Introduction
 

I have dedicated a lot of time and information to the health benefits of water - pure water.  And while this is important information, there is another more pressing issue to investigate.

Pollution of our planet and waters will seem mild in comparison to our new threat - biological terrorism.

With the escalation of terrorism, we read about it daily.  Many citizens of the United States felt it could not happen here.  Then 9-11 proved us wrong.

Water is a perfect target for terrorists, and unless we have REAL water filters to protect our water, we are vulnerable to this possible threat.

I use the MulitPure water filters because they have laboratory PROOF that they work and are certified.

I encourage you to take action today. Research the filters to find the one that will protect the lives of those you love.

No matter which filtration system you choose, ALWAYS ask if the filters have laboratory proof AND certification before trusting them with your family's health.

Dehydration

Our bodies are primarily made up of water, and one of the best ways to help keep your body fit and disease-free is to drink sufficient amounts of water every day.

I can't tell you how many people I have talked to who confuse water consumption with fluid beverage consumption - Colas, coffee, teas and alcoholic beverages do not count.

Even some doctors are saying that fluids and plenty of fresh fruits and vegetables are enough.

I strongly disagree.

Prove it to yourself, ask yourself the below questions.

Ask Yourself

Think back to a time when you were hot and dehydrated. 

What did you crave to replace lost fluid? Most people would crave water, although most people drink other beverages instead.  This can result in headaches. If you develop headaches when warm, try drinking more water.

Now think back to a time when you had consumed a large amount of either coffee, cola, tea, juice, beer, etc . 

Were you thirsty after drinking these beverages? Most people answer yes.

Think back to a time when you drank large quantities of alcohol. 

Were you bloated and thirsty the next day?  Most everyone would answer yes. Although large quantities of fluid are consumed, alcohol dehydrates our bodies.

Think back to a time you drank a glass of fruit juice. 

Were you thirsty afterwards? For most people the answer is yes.

Think back to a time you ate a piece of fruit. 

Were you thirsty afterward? For most people the answer is yes.

* If you do not notice thirst after consuming these foods and beverages, chances are your thirst signals are not functioning properly - which is common in our society.
 
 

Healthy Signs
of Hydration

There are many signs of dehydration.  The easiest way to gage for healthy hydration is to check your urine for what is called the 3 C's

Clear Colorless Copious

Water is so vital to our health, be sure your water is pure and clean. See Water Filters and Prill Water

* For detailed information go to Pure Water and Your Health

** Recommended Reading:
 Your Body's Many Cries For Water