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List the Don't Want. |
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On a separate piece of paper, list where you might
be responsible (not to blame) for creating the Don't Want. |
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List the Do Want. |
| 1. I don't make enough money. |
1. I will introduce 3 new people per day to my
product/service. I will then easily make the money I need and deserve,
while helping others to achieve the same. |
| 2. I made a mistake at work and
feel stupid and embarrassed. |
2. Everyone makes mistakes. I apologized,
learned something new, and know these feelings shall soon pass. |
| 3. I'm not doing well at my job. |
3. I am talented, love my job, and recognize I
have been thinking negatively, and I have the power to make positive
changes. |
| 4. My performance is down. |
4. I may not have been giving the right
information, or listening to the customer's needs. I will ask more
questions, and listen more carefully. |
| 5. No one appreciates me. |
5. When things are not going my way I need
support. I need to learn to ask for help, opinions, and support. |
Evaluating your
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PMT
First determine you Positive Motivational Talent ( PMT). For this example we will use Altruistic. |
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Needs & Motivation |
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Pitfalls |
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Specific Needs |
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Pitfalls of "Positive
Thinking" By using these tools, as well as the tools in the chapter on Meditations, we can develop our strong and positive nature from the "inside out," which is a lasting state of being. True positive thinking = positive self image = solutions = persistence = success. |
This Do Want/Action list may seem too simple, but most solutions are
too simple to see.
This list allows you to feel in control again, to focus on solutions, and
to see what your responsibility is, and what it is not. That gives you a
basis for determining what actions you can take to correct the situation,
as well as to know in what specific areas you need to ask help with.
This is a powerful tool to redirect the frozen, non-action of negative
thinking, into a positive, solutions oriented action.
Also See Why Affirmations Don't Work!
Forward to How To Bypass The Pain of A Battered Ego
To maintain a positive attitude and reduce stress
see
Animated Meditations
Click here
for Great Business Opportunities!
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