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Quite a few people have asked for before and after
pictures - Finally got them up!
This was taken about 6 years
after the accident and subsequent illness.
I was depressed, exhausted, fat
and always in a lot of pain.
That sick smile was the very best
I could do!
Here I am today
Depression has lifted; the pain
is minimal;
energy has increased, and my weight is stabilized.
I feel like a completely different person.
How old am I????
You will be surprised.
Throughout this web site I have
given information about most of the different things I have used, but here
they are again, listed by IMPORTANCE:
1. Diet
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I am still working on the eBook that will outline my
program. If you would like to be notified when it is finished,
please email
me using the Book & Classes Notification email box.
This will automatically put you on the list.
Under diet I include fermented
foods and cleanses of the blood, colon, kidneys and liver.
* This is NOT a weight
loss diet, but weight loss and weight stabilization is what naturally
occurs. What it IS, is a way of life that focuses on health.
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2. Water
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Pure filtered water. You can read about the
type of filtered water I use in the chapter
Pure Water.
Prill Water - You can read about
this wonderful rejuvenating water under the chapter on
Prill Water
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3. Magnesium
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I am still working on the magnesium article.
My first big, noticeable
breakthrough came after using transdermal and oral magnesium.
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4. Frequency
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There are many good books on the market that contain
the most recent scientific research on frequency and health.
The below are the forms of
frequency I have used:
Zapper - By Hulda Clark.
See her book
The Cure for All
Diseases
Essential Oils -
Essential Oils have a very high frequency that
balances the human frequency. See the chapter on
Essential Oils
Sonic Ki Frequency Restorative -
Soon to be released, see the chapter
Sonic Ki for more information.
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5. Essential Oils, Supplements and Herbs
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See The Symptoms Guide
for thousands of pages of free information.
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6. Meditation
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Attitude and stress reduction is everything! See the
free Animated Meditations.
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7. Exercise
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Do whatever gets you moving!
I especially like walking and chi gong. |
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As my studies and tests progress, I will share links
and more of this information in the
free newsletter.
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Please note: I know it seems like a lot of things are "in the works," and
that is because they are!
I am just one person, not a
large company, so things take a bit longer to complete.
While there are over 2,000 pages
of free information (which represents all the foundation information),
these other works will not be presented until they have been completely
worked through.
I am also very much behind in
the Free News Letter, but hope to begin to catch up on that soon also.
Thank you for your patience
Kat
Questions or comments?
Email Me
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